It's been too long since I posted in my blog. I've been busy. Also ... It turns out eating really low calories bums me out and gives me very little energy :)
But ... Drum roll please ... Badadadadadada ...
I'm loosing weight again. 4 days of 1200 calories on a Shakeology cleanse and I started dropping too fast. I moved back up to fluctuating between 1400-1600, just to keep my body guessing. And it's working. I lost 8 pounds in two weeks. And now I've settled back into a comfortable 2-3 pounds per week. It's tough to stay disciplined in eating. 1500 calories adds up fast, even eating healthy. But I feel like I've hit a comfortable level, something I can maintain over time, with an occasional indulge day just to keep my body guessing. Plus, I started a new workout and I'm ready to build some more muscle!
But first ... I'm going to relax by the pool in Waikiki. Priorities you know? :)