People .... another month has gone by ... and I'm stuck in that same 3 pound window. UGH!!! Okay, to be fair ... I HAVE lost 5 inches over all since I started Insanity. And I know inches are what really matter ... But STILL!!! It's been 5 months since I've really been below this 3 pound window (214-217). Up and down up and down. The last time I got lower than this was doing the Ultimate Reset in October. Since then it's been right inside this window, except for a couple of weeks when I got back up over 220. Now ... if I was down to say 155 or 160 and I just couldn't get my body under that ... I would be totally fine. I would just chalk it up to "maybe this is just how much my body needs to weigh." But I know 215 can't be my final weight loss point. It just can't. Ask any doctor, they will tell you I am still obese.
So ... now what? I have religiously kept my calories to 1400-1600, I eat the healthiest version of everything I can, and I sincerely ask myself before I eat "what is it my body NEEDS to eat" and almost never indulge in any kind of sweets. I drink 4-5 liters of water every day. I'm seriously asking ... what else is there? What am I doing wrong?? Anyone who has lost more than 60 pounds ... did the weight just keep coming off or did you hit a plateau? What did you do to break it??
Today I am posting pictures of one of my first Fit Clubs ever and one from today, because I can see a real difference ... and I need to be reminded that it's a journey, and I still wouldn't go back and change a thing.